When Does Whole Foods Restock?

Most Whole Foods stores replenish their shelves early in the morning, around 4 or 5 am.

However, if the store is busy most of the time, the restocking happens overnight and usually starts around 10 pm. This may vary slightly depending on the location. 

Generally, the busier the Whole Food store, the higher its transaction volume, the more likely it will restock daily and overnight. Smaller stores restock 3-4 times per week to ensure they meet demand.

For those smaller, lower-volume stores, Tuesdays and Fridays are the most common days to refill the shelves. Tuesdays to replenish from the weekend, and Fridays, to prepare for the upcoming weekend. 

When Is The Busiest Day And Time To Shop At Whole Foods?

when does wholefoods restock

If you want to plan your trip to Whole Foods, you should know when the stores get crowded so you won’t end up spending a lot of time lining up.

First, if you live in the suburbs, don’t go to Whole Foods near dinnertime on weeknights.

This is usually when you will find the store the busiest, as shoppers stop by after work or in-between kid activities to pick up ready-made foods like rotisserie chicken or other prepared meals from their hot bar. 

However, if you live in the city, lunchtime tends to be the busiest time.

This is because the hot bar is catering to surrounding businesses, which makes the checkout lines longer.

Weekends are usually busy too, but since local suppliers tend to come in during these days for demonstrations, it would be a great time to visit the store to sample some products that you are not yet familiar with. 

This makes weekday mornings the best time to shop at Whole Foods, especially for meat and seafood. 

How Can I Get A Discount At Whole Foods?

The first way to get discounts on Whole Foods is to buy by the case. If there’s a product you already love and use most often, buying it by the case seems a reasonable decision.

When you do so, Whole Foods will give you a 10% discount. This is because the store offers 10% off on products that are sold in bulk. 

Buying in bulk allows you to save a lot of money and time, especially if you constantly buy canned goods, pet foods, paper products, or other products that won’t get bad quickly in your pantry. 

Apart from that, you can also get a 10% discount for buying large quantities of other items.

For example, from Thursday to Tuesday, you will get 10% off when you purchase any six bottles of wine, and on Wine Down Wednesday, you can get 10% off your first 1-5 bottles of wine, and another 10% off when you purchase six bottles or more. 

Being an Amazon Prime member also gives you access to deals all over the store. All you need to do is look for blue signs in the store, or you can download the Whole Foods Market app and see the current promos.

Prime members also receive an additional 10% discount on hundreds of sale products in the store. 

Alternative Stores To Consider

If you are looking for a specific item that seems to sell out the second that Whole Foods restock then why not check out similar stores near you such as WalmartPublixHEB, Home DepotDollar GeneralWalgreens, AldiTarget & Costco.

These stores may have restocking schedules that suit you better and allow you to be one of the first ones to get in a grab whatever item it is you’re looking for before it sells out.


Like many grocery stores, Whole Foods restock its shelves overnight or early in the morning.

This makes mornings the best time to shop at the store. If the local store near you is always busy, you can expect the shelves to be restocked daily.

However, if it’s a smaller store, the shelves will be refilled two to three times a week.

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